I used to do this. Then I realized I was focusing and zeroing in on the negatives and all I didn’t want. Try focusing on the positives of what you do want and the direction you want to head, next time you begin to feel that way. It helped me immensely.

Writing About the Human Condition, via My Thoughts, Observations, Experiences, and Opinions — Founder of Journal of Journeys and BRB INC ©

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